| Full body workout |
Clap pull ups (not there yet) |
5 |
3 |
Enough |
| Full body workout |
Clap dips (I thought I had no equipment, but thinking about it now, I actually do) |
7 |
3 |
enough |
| Full body workout |
Dips |
2o (bench) |
4 |
Enough |
| Full body workout |
Pull ups |
10,7,5,5 |
4 |
Enough |
| Full body workout |
Diamond push ups |
13 |
3 |
Enough |
| Full body workout |
Hindui push ups |
10 |
3 |
Enough |
| Full body workout |
Australian archery pull ups (door pull up bar not wide enough) |
6 each side |
3 |
Enough |
| Full body workout |
Straddle elbow lever (couldn't do due to inflexibility) |
10s |
3 |
Enough |
| Full body workout |
Full dragon fly negatives |
4 |
4 |
Enough |
| Full body workout |
L-hang flutter kicks |
10s |
3 |
enough |