I did this at a random park in Lisbon in Portugal. I unfortunately was late in doing this work as I was stranded at the airport yesterday and couldn't access a pull-up bar the day before.
| Day 5 | Reps | Sets | Rest time | |
|---|---|---|---|---|
| Full body workout | Australian pull ups | 12 | 4 | Enough |
| Full body workout | Diamond push ups | 10 | 4 | Enough |
| Full body workout | Jump pull ups | 8 | 4 | Enough |
| Full body workout | Wide push ups | 15 | 3 | Enough |
| Full body workout | Dive bomber push ups | 8 | 3 | Enough |
Today I was joined with Hassan Bayloun. He also came to Portugal for WebSummit.
