Trained this time from Motaz's house in Sheikh Zayed. Done more pull-ups/push ups than past workouts.
Given that I'll be in Egypt for a bit, I bought a pull up bar from التوحيد و النور so I am guaranteed to workout when I stay with my family #noexcuses
| Day 5 | Reps | Sets | Rest time | |
|---|---|---|---|---|
| Full body workout | Chin ups | 4 | 4 | Enough |
| Full body workout | Dips (from chair) | 10 | 4 | Enough |
| Full body workout | Pull ups | 3 | 4 | enough |
| Full body workout | Jump pull ups | 8 | 4 | Enough |
| Full body workout | Dive bomber pushups | 8 | 4 | Enough |