Workouts are getting tough! Feels great though, no complaints 🙂
| Day 3 | Reps | Sets | Rest time | |
|---|---|---|---|---|
| Full body workout | Wall walks | 2 | 4 | Enough |
| Full body workout | Wall kickouts | 5 | 5 | enough |
| Full body workout | Frog stand | 5s | 4 | enough |
| Full body workout | Chin ups | 6 | 3 | enough |
| Full body workout | Diamond push ups | 8 | 3 | enough |